Ken
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Ken has taught yoga and meditation at Three Jewels. He is not currently teaching, but we hope he returns in the future.
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Margot
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Margot has practiced yoga since 1973 and became a certified teach in 2011. She practices and teaches gentle hatha and vinyasa flow with emphasis on breath, asana, and meditation. Everyone is encouraged to work at their own pace and modify poses as needed. She has taught at many yoga studios and currently teaches three classes a week for LA Fitness. Margot is a student at AZ Power Yoga in Marana and 3 Jewels where she teaches one Sunday morning class a month. Margot's Sunday morning class ends with a Yoga Nidra practice.
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Mary
Photo and bio coming soon.
Ray
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Photo coming soon |
Ray is a registered yoga teacher, RYT-200, with Yoga Alliance and is a yogaHour Certified Instructor. On March 19, 2016, Ray will have taken at least one yoga class every day for 1000 consecutive days! He clearly has a passion for yoga and he is excited to be teaching it now at Three Jewels.
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Robert
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Robert learned yoga from Mira Shani and other teachers at Yoga Oasis in Tucson in the first decade of the 21st century. He’s studied in both the Gelugpa and Nyingma lineages of Tibetan Buddhism, and currently identifies with the Padmasambhava tradition as taught by B. Alan Wallace, Doug Veenhof, and Jarret Levine. He’s been teaching at Three Jewels since 2009, and with his wife Vicki Mills has been co-director of Three Jewels since 2012. He leads gentle yoga classes which feature music from the 1930s to the 1970s as the soundtrack to the poses.
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Roxane
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Photo coming soon |
Roxane was first introduced to yoga in 1978 and has been a practitioner ever since. In 2005, she completed a 250-hour certification program and began teaching. Her classes focus on breath, movement and refinement of poses to aid in nourishing the body and stilling the mind. She considers yoga to be an ideal discipline for counteracting the stresses of modern life—turning attention inward, learning to observe the body, mind and breath, and then taking those lessons off the mat, out into our day-to-day lives. As much as possible in a group setting, Roxane strives to meet T.K.V. Desikachar’s precept that yoga should be appropriate to each student, addressing individual needs while offering a profound and comprehensive sense of well-being for everyone.
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Sarahni
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Sarahni is retired from a career as a Physician Assistant and Acupuncturist. She left her work in medical care to pursue the wisdom through which people can find healing into ultimate happiness. She, with her husband, David, are long time residents of southern Arizona enjoying the great outdoors year round. They are both well trained in the monastic teachings of Tibetan Gelukpa Buddhism as well as in the Lam Rim, Stages of the Path to Enlightenment. Having completed a 40 month Great Retreat, they are eager to share what they have earned with others. She can be reached via email: healingstepsgroup@gmail.com
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Sean
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Sean, RYT-200, discovered yoga in 2011 and has been enjoying his practice ever since. He seeks to meet each student where they are and recognizes it is not the outcome of the practice, but rather the intention during practice that makes yoga beautiful. Sean is deeply curious about the human body and how our postures affect our mind, body, and emotions. In his spare time he loves to garden, drink tea, and enjoy the company of cats, dogs, and other people
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info@3jewelstucson.com 314 East 6th Street Tucson, AZ 85705
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